Site icon Ryan Schultz

Pandemic Diary, January 26th, 2022: Why I Am So Goddamned Angry

My father (God rest his soul; he died when I was just 21) had a temper. There were times when I was on the receiving end of that anger, and they were terrifying. I swore that I would never become him, but then I fell into a different, but perhaps predictable, trap: both suppressing my anger (which led to my lifelong, chronic, clinical depression, a dragon I still battle today), and projecting my anger onto other people (becoming a compulsive people pleaser, particularly to bosses and other authority figures). Neither tactic helped me.

It wasn’t until I had a textbook-classic case of hit-the-wall burnout, circa 1997-1999, when I had to come face to face with the fact that how I was dealing (or more accurately, not dealing) with what was making me angry was undermining my life and, essentially, killing me. That painful realization was the start of a long journey of healing, which is still unfinished.

I would get into my subcompact car and drive around Winnipeg’s Perimeter Highway, screaming myself hoarse in rage, with all the windows rolled up. I had inherited a brown corduroy recliner of my father’s after his death, and I would kneel in front of it and beat the seat cushion with my fists in rage, until they bled. And I did a LOT of therapy, talking things through with the psychiatrists who prescribed different kinds of antidepressants to help me heal from my debilitating waves of depression, my suppressed anger. I also talked with other counsellors and wise people through the years. It all helped.

And, for the most part, it worked. Today, when something happens that make me angry, I can usually respond by actually feeling and being aware of my anger, within a reasonable time frame (minutes and hours, not left to fester for weeks, months, or even years). I can feel appropriately angry, identify what (or whom) made me angry, try to parse the situation intelligently, and get some sort of handle on it. This is all progress, good progress.

But the fact remains that today, I am angry. Let me tell you why I am so goddamned angry. I’m going to create a list.

I am lying here, typing all this into my iPad, on the verge of angry tears which won’t come, which won’t break through. I am so angry of being scared and so angry of being tired, and frankly so angry and fed up with being angry. And yet, the situation calls for still more patience, more forbearance, and more forgiveness, than I can seem to find within myself. I’m not sure how much more I can stretch, today.

I am angry at every twist and turn and disappointment and heartbreak of this pandemic, and angry at all the collective suffering, pain, and chaos it has caused.

I am just plain angry.

I’m angry

And maybe that’s all I can do today, is just be angry. And perhaps use that anger as a fuel, to somehow, someway, propel me into tomorrow. To a day when I’m not so angry.

Liked it? Then please consider supporting Ryan Schultz on Patreon! Even as little as US$1 a month unlocks exclusive patron benefits. Thank you!
Exit mobile version