SARS-CoV-2 and COVID-19 Update: March 6th, 2020

Novel Coronavirus SARS-CoV-2
This transmission electron microscope image shows SARS-CoV-2—also known as 2019-nCoV, the virus that causes COVID-19. isolated from a patient in the U.S., emerging from the surface of cells cultured in the lab. Credit: NIAID-RML

Late this afternoon, Minnesota reported its first case of COVID-19:

The patient is an older Ramsey County [St. Paul, Minnesota] resident who had been on a cruise ship with a known COVID-19 case. The unidentified person sought health care yesterday after developing symptoms on Feb. 25, according to the Health Department, and is currently recovering at home in isolation. All of the patient’s identified contacts will be asked to quarantine themselves for two weeks and they will be monitored by public health officials for symptoms.

The state’s testing laboratory confirmed the presumptive case today and a sample will be sent to the U.S. Centers for Disease Control and Prevention (CDC) for final testing.

And I tweeted:

With over 100,000 cases on six continents, and many countries (including most of the U.S. West coast and New York City) reporting person-to-person spread within communities, EVERYBODY KNOWS THIS IS A PANDEMIC. We don’t need the World Health Organization to tell us.

The world is facing a situation at least as serious as the 1918/1919 Spanish flu pandemic—and many countries are quite simply unprepared. The SARS-CoV-2 pandemic will severely disrupt everyday life and society in a way that we have not seen in over a century. What is happening in mainland China, and throughout Iran, and in northern Italy, and in South Korea is no longer somebody else’s problem, on the other side of the world.

It is our problem.

It is YOUR problem.

The question is: how are you going to prepare yourself for this?


I am going to repeat this information for those of you who have not been paying attention, who still think this will all blow over (it won’t):

How to Prepare for a Potential Pandemic

Here, once again, is a reminder of what you should be doing to prepare: mentally, emotionally, and physically/logistically.

You will probably need to prepare to stay isolated in your homes for a period of several weeks, avoiding contact with as many other people as possible, as a wave of illness caused by the Wuhan coronavirus sweeps through your community, forcing schools, businesses, and public transportation and public gathering places like movie theatres and shopping malls to close (as we already seen in Wuhan and many other cities in China, as well as places such as South Korea, Iran, and northern Italy). The time to prepare for the imposition of quarantines and social distancing policies by local governments is NOW.

If you need lists of how to prepare and what to buy in order to get your household ready for a potential pandemic, here are seven suggestions to help you get started:

You will need to have on hand:

  • AT LEAST two weeks of non-perishable food and other supplies (toilet paper, first aid supplies, soap and hand sanitizer, garbage bags, etc.). There are already reports of panic buying in many places around the world, including North America. You do not want to leave it to the last minute! If you cannot find any hand sanitizer, you can make your own (see the recipe below).
  • Refills of all your presecription medications, plus a stock of over-the-counter medicines (talk to your doctor and pharmacist about creating an emergency supply of your prescription medication).
  • Power sources (flashlights, extra batteries, car chargers and adapters for your mobile devices, etc.). The power probably won’t go out, but it’s better to be prepared than sorry.

Other things that you should do:

  • Sign up for any local alerts from your city, state/province, or federal government (or know where to find the information on the Internet). Find out what plans your employer is making (and if they’re not making them now, they should be).
  • If you haven’t yet, get your seasonal flu shot. It can’t hurt, and it will help to figure out whether or not you do have SARS-CoV-2 if/when you do become sick. Many areas now give out the flu shot for free.
  • Train yourself NOT to touch your eyes, nose, and mouth! The SARS-CoV-2 virus can remain viable on hard surfaces anywhere from 2 hours to 9 days (scientific journal article source), and you can transfer the virus from your infected hands to your mouth, nose, and eyes by touching or rubbing them.
  • Watch the following videos from the World Health Organization and the U.S. Centers for Disease Control on how wash your hands properly! Yes, I know I have posted it numerous times before. You may think you already know how to wash your hands properly, but you still might learn something you didn’t know before. Proper hand hygiene will also help you avoid catching regular seasonal colds and influenza, so there’s a net benefit to society.

How to Make Your Own Hand Sanitizer

There have been reports of panic shopping in various countries around the world, including in North American. In particular, hand sanitizer is in short supply, with many stores being sold out of stock. Fortunately, if you cannot find sanitizer to buy, you can make your own. Here’s the recipe:

Ingredients:
2/3-cup rubbing alcohol (99% isopropyl alcohol)
1/3-cup aloe vera gel (GEL, not liquid)

Directions: Add the alcohol to the aloe vera gel and stir. Using a funnel, pour the mixture into a pump bottle; you can use cleaned soap bottles for instance, or you can find inexpensive pump bottles at dollar stores. If you have empty store-bought hand sanitizer bottles, you can use those.

If you wish, you can add 8-10 drops of essentials oils. Lemongrass, eucalyptus, peppermint and orange oils, which have been shown to have some antibacterial properties (source), would be a good choice.


Good Sources of Information on SARS-CoV-2 and COVID-19

Here is my updated list of good, credible, authoritative resources to learn more about the Wuhan coronoavirus (formerly called 2019-nCoV and now officially called SARS-CoV-2; the disease the virus causes is now called COVID-19):

If you want a quick, up-to-date overview of the current situation, here are some good places to check:

Stay informed, get prepared, and stay healthy!

Coronavirus COVID-19 Global Cases by the Center for Systems Science and Engineering at Johns Hopkins University, showing global COVID-19 outbreaks in red

SARS-CoV-2 and COVID-19 Update: March 5th, 2020

There are some benefits in living in a relatively isolated city like Winnipeg, Manitoba, my birthplace and my home town. (We’re an eight-hour drive north of the nearest big city, Minneapolis, Minnesota, and it’s a full two days’ drive east to Toronto, or west to Edmonton or Calgary. Of course, there are small towns dotted all around the area, but it’s still one of the lesser-populated areas of North America.)

For example, I am over 700 miles away from the nearest outbreak of SARS-CoV-2 down in Madison, Wisconsin, as shown by this handy, constantly updated map of coronavirus outbreaks by the Center for Systems Science and Engineering at Johns Hopkins University:

Of course, that could change in an instant if somebody infected flies here. (Don’t come here! Winnipeg in March is cold and snowy and TERRIBLE!) 😉

I’m still planning to write about the SARS-CoV-2 virus outbreak from time to time. If you missed my last blogpost, I shared a useful, simple recipe for making your own hand sanitizer, since supplies of it are running low in stores worldwide.

I also wanted to share a new video by the U.S. Centers for Disease Control, which answers some frequently-asked questions about handwashing, which is still the number one method to avoid catching the coronavirus. (There’s no sound in this YouTube video.)

I learned that the temperature of the water used does not matter; it can be hot or cold, as long as it is clean water. Also, it does not need to be antibacterial soap; any solid or liquid soap can be used. The important thing is to wash your hands thoroughly for at least 20 seconds. Here’s that video (AGAIN) I’ve been posting regularly from the World Health Organization:

I’ve pretty much got this technique memorized now, right down to using a paper towel to turn off the tap and open the bathroom door!

So remember: WASH YOUR HANDS. And train yourself not to touch your face!

Insomnia, Worry, and Fear: Waiting for the Storm to Hit

Insomnia deepdream part 1 (by Lubomir Panak; CC BY-NC 2.0)

It’s 2:30 a.m. and I’ve been up for over an hour now. I can’t sleep, and in five hours I need to get ready to head back to my job at the university after a much-needed, four-week vacation.

I’m worried about the coronavirus epidemic, which seems to have already tipped over into a global pandemic. I went through my adjustment reaction early, and I’ve done all the preparing I can, but on a night like tonight, it all just feels so hopeless, building a tiny boat made out of paper to ride out a tsunami (or “flunami”, as one witty person put it).

I have, in my usual obsessive librarian fashion, pored through all the newsfeeds and discussion groups, to compile lists of credible, authoritative resources to share with friends, family, colleagues, and you, my blog readers (the most up-to-date list is at the end of this particular blogpost).


The major scientific research paper which estimates the overall case fatality rate of SARS-CoV-2 at 2.3% (which has been widely reported by the mainstream news media) was published by the Journal of the American Medical Association (JAMA) on Feb. 24th, 2020 and is available here: https://jamanetwork.com/journals/jama/fullarticle/2762130. The title of the paper is: “Characteristics of and Important Lessons From the Coronavirus Disease 2019 (COVID-19) Outbreak in China: Summary of a Report of 72,314 Cases From the Chinese Center for Disease Control and Prevention”.

Some sobering statistics from that study of 72,314 cases, the largest conducted to date, are:

  • 81% of cases are mild, 14% are severe, and 5% are critical (the case fatality rate for critical cases was 49.0%; in other words, half of the critical patients died)
  • the case fatality rates were 8.0% in patients aged 70-79 years and 14.8% in patients aged ≥80 years (I worry for my parents)
  • the case fatality rates were 10.5% for people with cardiovascular disease, 7.3% for diabetes, 6.3% for chronic respiratory disease, 6.0% for hypertension, and 5.6% for cancer

As someone who is older, significantly overweight, and has several underlying health conditions (hypertension, asthma, type II diabetes), I know that I run a significantly higher risk of a severe reaction if I should become infected with SARS-CoV-2 and get COVID-19. So I’m afraid.

As of Feb. 29th, 2020, the World Health Organization is now recommending that people that fall into these categories limit their exposure to crowded areas and to people who are already sick:
“If you are 60+, or have an underlying condition like cardiovascular disease, a respiratory condition or diabetes, you have a higher risk of developing severe COVID-19. Try to avoid crowded areas, or places where you might interact with people who are sick.” Source:
https://twitter.com/DrTedros/status/1233678276096331776 (scroll down to the 5th tweet in the series where this quote is taken from).


I’ve already got my bag packed and hanging from the doorknob: Lysol disinfectant wipes, Purell hand sanitizer, some surgical gloves, a couple of 3M respirator masks, some eye protection to fit over my glasses (even though I doubt I will be using the last three items, they are coming with me regardless).

I’ll be packing my own lunch (something I never do) and lugging a large thermal travel mug of black coffee, instead of standing in line at Starbucks. I’ve got this all planned out, exactly how to limit my exposure to other people. And all this elaborate over-preparation is happening in a city (Winnipeg, Manitoba) which is still very far away from any of the SARS-CoV-2 cases currently popping up in North America.

Now it’s a quarter after three. I was kind of hoping that writing all this down, getting it out of my system, would make me tired so I could go to bed and finally get some sleep. But it’s not working.

I’m worried and afraid and I am wide awake, waiting for the storm to hit.

UPDATE 8:25 a.m.: Well, I never did get back to sleep, so I will probably be dragging my ass come quitting time today. But I am feeling a bit better and a bit less anxious than I was last night, which is good.

And yes, I do well realize that my coronavirus coverage has taken this blog on an unexpected tangent, and probably one that is more confusing to my regular readers than any previous tangent I have taken. Please understand that my blogging about it just my way of venting (as this blogpost is).

And I will endeavour to continue writing about social VR, virtual worlds, and the metaverse on a very regular basis, I promise!

And, to address my anxiety, I recently signed up for a two-year subscription to Calm Radio, which I am listening to right now…they’ve got a 30%-off sale on at the moment, but you can also listen for free if you don’t mind the occasional advertisement about their streaming music service. I can recommend them highly! (Even the ads are soothing!)

UPDATED! Editorial: Why Facebook Horizon Will Be Delayed

Facebook was originally planning to launch their social VR platform, called Facebook Horizon, in a closed beta test early this year. Many people were expecting an announcement at their annual Facebook F8 Developer Conference, or perhaps at the Game Developers Conference.

Well, on February 27th, TechCrunch reported that Facebook was cancelling its F8 conference, citing coronavirus concerns:

Facebook  has confirmed that it has canceled its annual F8 developers conference over growing concerns about the COVID-19 coronavirus pandemic.

More specifically, the company says it’s canceling the “in-person component,” which would have been held in San Jose, Calif. There may still be video presentations, along with live-streamed and local events, under the F8 umbrella.

“Celebrating our global developer community at F8 each year is incredibly important to us at Facebook, but we won’t sacrifice the health and safety of our community to do so,” said Konstantinos Papamiltiadis, Facebook’s director of developer platforms and programs, in a statement. “Out of concerns around COVID-19, we’re cancelling the in-person component of F8, but we look forward to connecting with our developer partners through local events, video and live streamed content.”

And more recently, it was announced that the Game Developers Conference, which was supposed to take place this month, would be postponed until later this summer. UploadVR reports:

The organizers of the Game Developers Conference postponed the event after sponsors, attendees, journalists, and developers decided not to come due to concerns surrounding the coronavirus.

In recent days some of the event’s biggest supporters including Epic, Unity, Facebook, Sony, Amazon, and many more, along with a large number of journalists and developers, pulled out of attendance at the event. Many companies encouraged their employees not to travel to the March event in San Francisco.

Here’s the statement from organizers:

After close consultation with our partners in the game development industry and community around the world, we’ve made the difficult decision to postpone the Game Developers Conference this March.

Having spent the past year preparing for the show with our advisory boards, speakers, exhibitors, and event partners, we’re genuinely upset and disappointed not to be able to host you at this time .

We want to thank all our customers and partners for their support, open discussions and encouragement. As everyone has been reminding us, great things happen when the community comes together and connects at GDC. For this reason, we fully intend to host a GDC event later in the summer. We will be working with our partners to finalize the details and will share more information about our plans in the coming weeks.

The SARS-CoV-2 outbreak and resulting travel restrictions has led to dozens of conferences around the world being cancelled or postponed. Many major corporations such as Amazon, Facebook and Google are also restricting or outright cancelling employee travel.

I think all this means that Facebook will likely postpone the launch of Facebook Horizon, since they won’t have any suitable venue at which to make a splashy announcement. And let’s face it, with the world being so preoccupied with this expanding global public health emergency, any platform launch would likely be muted, sidelined, and overlooked. People have other, much more pressing, priorities at the moment, like trying to find supplies of Purell hand sanitizer and 3M face masks.

Another complicating factor, as I have reported before, is that supplies of both Oculus Quest and Oculus Rift S VR headsets are simply unavailable in most markets, due to the coronavirus shutting down many Chinese factories. Apparently, production of the Valve Index VR headset is also being negatively impacted. The HTC Vive headset is manufactured in Taiwan, and so far does not appear to have been impacted by the coronavirus outbreak. (Here’s a February 28th article from IGN on how SARS-CoV-2 is impacting the manufacture and sales of VR headsets.)

Of course, Facebook may just decide to launch Facebook Horizon in closed beta anyway, using livestreamed video and other not-in-person means, but I think they will choose to hold back. A company that makes billions of dollars in profit from advertising knows full well the benefit of a well-timed product launch, with an all-out advertising push. The timing is just plain wrong.

P.S. I am curious though; has anybody been invited yet to take part in the closed beta test for Facebook Horizon? I haven’t (but then, given how critical I have been of Facebook on this blog, I wasn’t expecting to be invited). Any anonymous tipsters want to whisper in my ear? 😉

UPDATE March 3rd: I’ve heard through the grapevine that Facebook will be launching a closed (invitation-only) alpha of Facebook Horizon this spring.